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Join date: Mar 21, 2024
Posts (8)

Jan 7, 2025 ∙ 2 min
From Vision to Reality: Making Your Vision Board Work for You
Vision boards often start as fun, creative projects, but too often, they’re left untouched after the glue dries. Why? Because they’re treate
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Dec 24, 2024 ∙ 2 min
Holiday Blues vs. Seasonal Affective Disorder (SAD): Understanding the Differences and Taking Action
The holiday season can bring a whirlwind of emotions. For some, it’s joy and excitement; for others, it’s stress, loneliness, or even...
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Nov 8, 2024 ∙ 3 min
Disappointment 101: Turning Setbacks into Self-Strengthening Moments
Disappointment is an emotion that everyone experiences, often rooted in the expectations we hold. Expectations are essential—they shape...
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